DNS exercise
Learn about Dynamic Neuromuscular Stabilization (DNS)—a diagnostic and therapeutic concept rooted in movement science and posture.
Anežka Pešicová
10. 3. 2024
A physical therapist with over 25 years of experience—specializing in orthopedic rehabilitation, oncology support, and lymphatic care.
How we help you: Prague Physical Therapy improves quality of life after injury or surgery and supports recovery from both acute and chronic musculoskeletal pain.
Our treatment methods include: soft tissue mobilization, joint mobilization, myofascial release, mobilization with movement (Mulligan concept), muscle energy techniques, therapeutic exercises, the McKenzie method, electrotherapy, and kinesiotaping. We create an individualized treatment plan and send you home exercise programs and educational videos.
Manual Therapy
Therapeutic Exercise
Electrotherapy
Taping
Postural correction - Tailored strategies to improve alignment and functional movement patterns.
We develop personalized treatment plans centered on your goals—whether that's improving posture, increasing muscle strength, or preventing injury.
You’ll receive your custom exercise program, along with video instructions and condition-specific notes, delivered directly to your email. All you need is a computer or smartphone to follow along.
Your feedback is very important to us. Please leave your review on Google like many of our clients
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Prague Physical Therapy is conveniently located in Prague 1, within easy walking distance of the Můstek and Náměstí Republiky metro stations.
You can park during the day at paid parking areas at Jindřišská ulici, Na Příkopech, Senovážné náměstí, in the Opletalova street by Hlavní nádraží, paid parking areas in Panska street or in OC Kota. After 6pm parking is free.
Learn about Dynamic Neuromuscular Stabilization (DNS)—a diagnostic and therapeutic concept rooted in movement science and posture.
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Eva came to our clinic several months ago. Due to severe vertigo and lack of balance she was holding on to the walls. Her anxiety, stress levels, head spinning and headache she
Nowadays, meetings between colleagues and friends are often held in a virtual environment. Due to the Discover why online sessions can be just as effective as in-person therapy—from convenience to personalized care, research-backed results, and more.
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